About Course
Winning Attention is a practical, step-by-step ADHD course for adults, business owners and anyone leading a team or a family. In short video lessons your guide Sarah walks you from understanding your own ADHD profile to planning your day, protecting your focus and leading others with confidence.
Educational course only. Not medical advice, diagnosis, therapy or medication treatment.
Course Content
Chapter 1: Welcome
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1.1 Welcome to the Course
Chapter 2: Understanding Your ADHD
Chapter 3: Energy and Time
Chapter 4: Distractions and Habits
Chapter 5: Leading Others
Chapter 6: Closing
Bonus: ADHD Nutrition
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